About Craig

Sport and fitness have always played an integral part in my life. Throughout my youth I was involved in a wide variety of sporting activities - predominantly football. I trialled twice at Bournemouth FC and also represented Guernsey at every level.

Having unexpectedly sustained an ankle injury in 2002 my interest was focussed towards human kinetics and rehabilitation. This in turn fuelled my passion for gym fitness, leading me to pursue study in personal training, through an Independent Training Company based in Bournemouth.

In 2007 I qualified as a Register of Exercise Professional (REPs), Level 3, Personal Trainer. A year later, to extend my existing knowledge base, I pursued a further qualification in Sports Conditioning with Focus Training.

September 2008 saw the launch of my independent business - Craig Tyrrell Personal Training. Using the Trainstation Fitness Centre as the company’s base, gives me the space and also the equipment to produce tailored programmes and a fresh alternative to work outs.

In 2009 I plan to complete another Focus Training course to help enhance my knowledge further. My aim is to complete a new fitness course each year to keep training techniques current and enable me to give the best possible advice and guidance to my clients.